Transcendence Meditation Course

Event Details

This course is for those wanting too; -Release deep rooted stress -Cultivate a healthier relationship to thoughts -Train the brain where to find peace & stillness -Have the support of a group throughout the process -Learn an effective technique, which you can carry with you through out life (device free!) For this technique we use a mantra (which has a vibrational, sound quality) which we use as a vehicle, that guides us into a deep state of consciousness, where we will find peace and stillness. One of the main skills a meditator develops from Transcendence Meditation is the capacity to let go. As we strengthen our capacity to let go, our being becomes more curious. And it is our curiosity & openness that allows us to experience more from life. This technique is ancient, originating from a source of knowledge known as the Veda, which comes from India over 5,000 years ago. This technique trains us to effectively release stress and find peace. This is an effortless technique, after this course you will be fully equipped to practice this technique on your own. A skill you will have for life! July 5th, 12th, 19th, 26th (1hr per session)

Upcoming Sessions

Contact Details

  • Llanrwst LL26 0PE, UK