THE PEACE TENT RETREAT
Event Details
What to expect; - Meeting at Geirionydd Lake Car Park, we'll head into the forest for some breath-work and Grounding Meditation. - A cold plunge/swim in the lake (option to just enjoy being at the lake if the cold water isn't for you.) - We will head to The Peace Tent, located in Llanrwst (exact location given once booking has been confirmed.) We will get warmed up by the fire, and have a cup of Egyptian Blue Lotus Cacao. Egyptian Blue Lotus is known to awaken the senses, bringing you into your centre, leaving you uplifted and calm. A deeply feminine flower, connecting you to your pleasure & creativity! We will also provide a spread of delicious healthy snacks. - Once we are all settled in you will be guided through some embodiment/somatic release techniques. - Sound Healing -Self massage with Rituals Blue Lotus & Moringa Oil -Drumming Meditation Journey, taking you deep within yourself. Leaving you feeling well rested & Inspired. You will then have time to CREATE (if you feel called to do so) Whatever that means for you, journalling, poetry, drawing, painting, movement.. anything! Or perhaps just stillness. Option to head out and enjoy the mountain views. At the end of the retreat you're welcome to share, and express your reflection. (Again this is just optional, you're welcome to just be in silence, simply soaking up your surroundings) We have space for 9 people. Booking required. Please Email authope@hotmail.co.uk with any inquires
Upcoming Sessions
Contact Details
Llanrwst LL26 0PE, UK
07512875092
authope@hotmail.co.uk
Llanrwst LL26 0PE, UK
07512875092
authope@hotmail.co.uk