Movement Exploration & Meditation Class

Event Details

🐆 new offering 🐆 every second Thursday throughout August at 6 pm. meeting via Zoom. Pay as you feel, donation based class. To make a payment please send funds via PayPal - authope@hotmail.co.uk. Quoting the date of the class you'll be attending in the note section. cultivated by both myself and Paige combining our skills in meditation, breathwork, movement exploration and sensory awareness, to bring to you, movement exploration & meditation. ❤️ there will be a taster/introductory session July 28th for anyone who is interested and curious to be a part of this space. these sessions are for anyone who is 🐒 wanting to cultivate and embody feelings of playfulness, curiosity, presence 🐒 wanting to develop a more loving relationship with their body 🐒 learning to, and deepening their skills of self awareness and to enhance their sensory experience 🐒 looking to find ways of cultivating safety within themselves and their body 🐒 searching for community and a place to express themselves through their felt sense and bodily communication 🐆 wanting to release stress and tension

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