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Movement Exploration & Meditation Class


Event Details

๐Ÿ† new offering ๐Ÿ† every second Thursday throughout August at 6 pm. meeting via Zoom. Pay as you feel, donation based class. To make a payment please send funds via PayPal - authope@hotmail.co.uk. Quoting the date of the class you'll be attending in the note section. cultivated by both myself and Paige combining our skills in meditation, breathwork, movement exploration and sensory awareness, to bring to you, movement exploration & meditation. โค๏ธ there will be a taster/introductory session July 28th for anyone who is interested and curious to be a part of this space. these sessions are for anyone who is ๐Ÿ’ wanting to cultivate and embody feelings of playfulness, curiosity, presence ๐Ÿ’ wanting to develop a more loving relationship with their body ๐Ÿ’ learning to, and deepening their skills of self awareness and to enhance their sensory experience ๐Ÿ’ looking to find ways of cultivating safety within themselves and their body ๐Ÿ’ searching for community and a place to express themselves through their felt sense and bodily communication ๐Ÿ† wanting to release stress and tension


Upcoming Sessions


Contact Details

07512875092

authope@hotmail.co.uk

Llanrwst LL26 0PE, UK

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