Mini Retreat
Event Details
Meeting at Geirionydd Lake, together we will walk into the woods. Starting off the morning soaking up the forest, through breath-work. We will then go for a cold dip in the lake! (optional) Cold water swimming, has some amazing benefits; boosting your immune system, waking up all the cells, giving you a new lease of life, improves circulation, reduces stress.. From there we will head up to the The Peace Tent (you will receive exact location after booking) to warm up by the fire & enjoy homemade tea & cake. You will then be guided through a deep meditation, allowing you to get that deep rest, leaving you with a sense of clarity and connection. Investment: £25
Upcoming Sessions
Contact Details
Llanrwst LL26 0PE, UK
07512875092
authope@hotmail.co.uk
Llanrwst LL26 0PE, UK
07512875092
authope@hotmail.co.uk